Welcome To 90 Day Weight Loss

Intro Video

Program Expectations

Tips and Suggestions

Workout Equipment

https://www.walmart.com/ip/Weider-Dumbbell-Power-Set-3-8-Pound-Pairs-with-Storage-Tray-and-Exercise-Chart/676474311

https://www.walmart.com/ip/Resistance-Bands-Set-Of-11-Exercise-Bands-For-A-Home-Workout/677780969

https://www.target.com/p/fila-neoprene-dumbbell-5lbs/-/A-79774109#lnk=sametab

https://www.amazon.com/BalanceFrom-BF-D358-Dumbbell-Set-Stand/dp/B01MYYVGU7/ref=sr_1_11?crid=3W0V30WSVDOEP&dchild=1&keywords=dumbbells&qid=1605624502&sprefix=dumb%2Caps%2C212&sr=8-11

https://www.amazon.com/Nice-Adjustable-Dumbbell-Non-Slip-All-Purpose/dp/B083BBLDZ2/ref=sr_1_7?crid=3W0V30WSVDOEP&dchild=1&keywords=dumbbells&qid=1605624502&sprefix=dumb%2Caps%2C212&sr=8-7

https://www.amazon.com/CHAREADA-Resistance-Workout-Stackable-Exercise/dp/B07RLB2KTJ/ref=sr_1_12?crid=FQXMI2F3X73S&dchild=1&keywords=resistance+bands&qid=1605624648&sprefix=resistan%2Caps%2C249&sr=8-12